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If you crave sweets, chocolates and starchy foods then you are probably hypoglycemic or at least in the early stages of hypoglycemia. You will need to look to your diet as hypoglycemia is caused by low blood sugar.
Even though you may be suffering from at least one of the following - poor concentration, a foggy mind, insomnia and perhaps some kind of depression. Could it be just in the mind and likely to pass, as many doctors might tell you?
Rather than doing nothing and hoping, it is better to keep an open mind. Ask yourself why you have cravings for sweet foods and a carbohydrates based diet and why the next person does not. Ask why you feel fatigued.
Perhaps you should see the symptoms of hypoglycemia as an early warning signal for more serious illnesses.
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